CROSSFIT
Accumulate With a Partner: 100 Bar-Facing Burpees Resting partner holds a plank. For Time: 30 Clean & Jerks (Choose a heavy to moderate load) CROSSFIT BASICS Accumulate With a Partner: 100 Bar-Facing Burpees Resting partner holds a plank. For Time: 30 Clean & Jerks (Choose a heavy to moderate load)
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AuthorCrossFit Pretoria Archives
April 2023
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