CROSSFIT
2 Rounds For Time: 100/80 Calorie Row 50 Handstand Push-ups One partner works while one rests CROSSFIT BASICS 2 Rounds For Time: 100/80 Calorie Row 50 Handstand Push-ups One partner works while one rests POST WORKOUT Accumulate: 50 Alternating Arm-Leg Lifts in Plank 2:00 Knee Tuck Hold Bar Hang
0 Comments
Leave a Reply. |
AuthorCrossFit Pretoria Archives
April 2023
Categories
All
|