CrossFit Pretoria
  • Getting Started
  • About
  • What We Offer
  • Schedule & Rates
  • Blog
  • Contact
  • FAQ
  • STORE

BLOG & ​WORKOUTS

WORKOUT OF THE DAY

30/6/2021

10 Comments

 
Picture
4 Rounds For Time:
Run 400 Meters
20 Good Mornings
24 Push Ups

​Post scores to comments.

10 Comments
Jan-Hendrik
1/7/2021 07:15:37

17:10

Reply
Bernadette Kruger
1/7/2021 07:24:16

14:24

Reply
Jako
1/7/2021 17:52:55

11.28

Reply
Deonné
1/7/2021 18:46:34

13:40

Reply
Grete-Ann
1/7/2021 18:48:17

14:00

Reply
Christen
1/7/2021 18:57:03

19min15s

Reply
Maryke
1/7/2021 19:03:00

15:26

Reply
Johan
1/7/2021 21:16:36

14:06

Reply
Melissa
1/7/2021 21:20:50

12min43s

Reply
Jennifer
1/7/2021 23:33:44

14:14

Reply



Leave a Reply.

    Author

    CrossFit Pretoria

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020

    Categories

    All
    Article
    Events
    Member Of The Month
    Support-local
    Workout Of The Day

    RSS Feed

Picture
Picture
Picture
UPCOMING EVENTS
  • Getting Started
  • About
  • What We Offer
  • Schedule & Rates
  • Blog
  • Contact
  • FAQ
  • STORE