CROSSFIT For time: Run 400m Rest 1 minute Run 800m Rest 2 minutes Run 1200m Rest 3 minutes Run 1600 m CROSSFIT BASICS For time: Run 200m Rest 1 minute Run 400m Rest 2 minutes Run 800m Rest 3 minutes Run 1000 m Post scores to comments.
0 Comments
Leave a Reply. |
AuthorCrossFit Pretoria Archives
April 2023
Categories
All
|