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WORKOUT OF THE DAY

17/2/2021

1 Comment

 
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CROSSFIT
Tabata Deadlift 40/30kg
Tabata Hang power clean 40/30kg
Tabata Front squat 40/30kg
Tabata Push press 40/30kg

CROSSFIT LITE
Tabata KB Deadlift 24/16kg
Tabata KB SDHP 24/16kg
Tabata Goblet squat 24/16kg
Tabata Push ups

Post scores to comments.

1 Comment
Coenraad
18/2/2021 11:47:29

M/36/RX

Tabata Deadlift 16,16,16,15,15,13,14,13
Tabata Hang power clean 12,11,10,10,10,10,9,10
Tabata Front squat 11,10,9,7,7,7,7,7
Tabata Push press 9,9,7,7,7,7,7,7

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