CROSSFIT 12min AMRAP: 20 Abmat sit ups 10 Left-arm overhead walking lunges 10 Right-arm overhead walking lunges CROSSFIT LITE 12min AMRAP: 20 Abmat sit ups 20 Walking lunges Post your rounds and reps to comments.
2 Comments
Coenraad
15/1/2021 09:51:21
was a tough one this morning
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Chad
20/1/2021 20:02:11
Well done!
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