 7 Rounds for time:
7 Lungesters (1 Reverse lunge left + 1 Reverse lunge right + 1 Air squat) 30 Mountain Climbers Post scores to comments.
10 Comments
Jan Hendrik
7/7/2021 07:04:20
7:49
Bernadette Kruger
7/7/2021 07:05:08
8:28
Jako
7/7/2021 16:54:06
6,28
Marieke Odendaal
7/7/2021 17:32:52
8:01
Maryke
7/7/2021 18:16:43
6:56
Grete-Ann
7/7/2021 18:39:52
6:50
Tian Ziegelmeier
7/7/2021 18:50:58
06:20
DEONNE LUBBE
7/7/2021 20:22:59
06:45
Christen
7/7/2021 20:23:43
10min13s
Jennifer
8/7/2021 18:59:21
7:30 Leave a Reply. |
AuthorCrossFit Pretoria Archives
February 2023
Categories
All
|
RSS Feed
|
|
|
UPCOMING EVENTS