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WORKOUT OF THE DAY

28/1/2021

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Picture
CROSSFIT
Death by:
Burpee + Strict press 40/30kg
Rest 3 minutes
Burpee + Deadlift 60/40kg
 
LITE
 
Death by:
Burpee + Plate press 20/10kg
Rest 3 minutes
Burpee + KB Deadlift 24/16kg



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