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WORKOUT OF THE DAY

11/2/2021

1 Comment

 
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CROSSFIT
15min AMRAP:
9 Deadlifts 70/50kg
12 Push-ups
15 Box jumps

CROSSFIT LITE
15min AMRAP:
9 Kb Deadlifts 24/16kg
12 Push-ups
15 Box jumps

Post scores to comments.

1 Comment
Coenraad
12/2/2021 10:08:22

M/36/RX 8 rounds + 7 reps

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