CROSSFIT
With a 12min running clock 1min Double unders 1min Kb swings 24/16kg 2min Double unders 2min Kb swings 24/16kg 3min Double unders 3min Kb swings 24/16kg CROSSFIT BASICS 1min single skips 1min Kb swings 16/12kg 2min single skips 2min Kb swings 16/12kg 3min single skips 3min Kb swings 16/12kg Post scores to comments.
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AuthorCrossFit Pretoria Archives
April 2023
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