CROSSFIT
For time: 50 Walking lunges 25 C2B pull-ups 50 Box jumps 25 Ring dips 25 Double unders 50 Knees-to-elbows 25 Wall-balls 50 Sit-ups CROSSFIT LITE For time: 50 Walking lunges 25 Ring rows 50 Box step ups 25 Push ups 100 Single skips 50 Knee raises 25 Wall-balls 50 Sit-ups Post scores to comments.
1 Comment
Coenraad
10/2/2021 16:14:37
M/36/RX 18:27
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AuthorCrossFit Pretoria Archives
April 2023
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