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WORKOUT OF THE DAY

2/2/2021

1 Comment

 
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CROSSFIT
10min AMRAP:
30 snatches 40/30kg
30 snatches 50/35kg
Max snatches 60/40kg

CROSSFIT LITE
10min AMRAP:
50 Kb swings 16/8kg
50 Kb swings 20/12kg
Max Kb swings 24/16kg

Post scores to comments.


1 Comment
Coenraad Rossouw
3/2/2021 09:56:10

M/36/RX 81 Reps

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