CROSSFIT
For Time: 42 Medball sit-ups 20/14lbs 21 Clusters 40/30kg 30 Medball sit-ups 20/14lbs 15 Clusters 40/30kg 18 Medball sit-ups 20/14lbs 9 Clusters 40/30kg CROSSFIT LITE For Time: 42 Medball sit-ups 14/8lbs 21 Burpees 30 Medball sit-ups 14/8lbs 15 Burpees 18 Medball sit-ups 14/8lbs 9 Burpees Post scores to comments.
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AuthorCrossFit Pretoria Archives
April 2023
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